Paula Scheftic, LMT, Owner
Thank you, for letting me be a part of Your Wellness.


Paula Scheftic, LMT

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My Goal is to help you to improve Your Wellness.

 Whether you are looking to Recovery from Injuries, Relieve your pain, aches and discomfort, Or just have a Relaxation session to Reduce Stress in your life, Massage Therapy has many therapeutic benefits.

Therapeutic benefits of massage improves your immune system and help you maintain an active in Life Style. Recover from injuries faster, or reduce the stress, in your life. 


The Caz Massage Office is by appointment only, please schedule online if possible. If you Call and please leave a message, or text me, so I can return the call when I am free.

Gift Certs are only available until the end of September and will need to use them ASAP... They End When I leave! You need to schedule a time to pick up for physical gift certificates. Because I'm only in office by appointments. You need to schedule a time for pick up.. I will be in Cazenovia until end of September.

Prior to your appointment, please complete the Client Intake Form, it has a release form at the end of it, so I can work on you. It’s for me to see where you stand with meds, health issues, and for your safety. I write SOAP notes on each client per session. This form will be included as a link in your appointment details email. It must be completed, signed and/or updated by all clients in order to provide my best services.

Appointments Must be booked under the name of the client receiving treatment. If you are booking a session for someone else, Please purchase a gift certificate. You may provide your payment information, but the client information (name) must be for the person receiving the treatment. If it’s a Surprise, I understand, Call me, or text me, leave a message with date and time and buy a gift certificate. I’ll set a place holder in their name.

My Waiting Room is outside my door. Please arrive a little before your appointment. Rest Room is just past my door on right. There will be a sign on my door “in session” if I am running behind.  I usually have 45 minutes in-between my appointments to clean the massage treatment room surfaces and put fresh linens onto table.

Please do not come sick, and I will try to reschedule when I’m not doing so well.  I’ve had my share of covid and flu like symptoms this January and really don't want to spread it around.

I reserve the right to refuse appointments to any client with a fever, cough, or other symptoms.